•
Bicykel
trending_up
Vzdialenosť
69,7 km
schedule
Čas
08:51:03
landscape
Nastúpané
1 109 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 7,9 km/h | 59,6 km/h |
| Výkon | 76 W | - |
| Tepová frekvencia | 131 bpm | 185 bpm |
| Energetický výdaj | 4 697 kcal |
directions_bike Bicykel:
FOCUS JAM 8.9
directions_bike Posledné aktivity bikera
•
directions_walk Morning Walk
trending_up
12,6 km
schedule
02:51:01
landscape
458 m
•
pedal_bike Afternoon indoor Ride
trending_up
0,0 km
schedule
00:48:27
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Okrug G-Zedno uphill
Okrug G-Zedno uphill
open_in_new
1,50 km 5.1 %
|
10:43
8,4 km/h
|
8,4 km/h | 158 W | 146 bpm |
05:59
15,1 km/h
|
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|
Intervall Training Jorgen and Kurt
Intervall Training Jorgen and Kurt
open_in_new
0,57 km 6.4 %
|
04:31
7,5 km/h
|
7,5 km/h | 162 W | 148 bpm |
02:24
14,2 km/h
|
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|
Žedno - Sv. Križ
Žedno - Sv. Križ
open_in_new
1,30 km -8.9 %
|
02:05
37,5 km/h
|
37,5 km/h | 84 W | 140 bpm |
01:44
45,1 km/h
|
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|
up hill slatine 1
up hill slatine 1
open_in_new
0,80 km 3.4 %
|
04:01
11,9 km/h
|
11,9 km/h | 189 W | 164 bpm |
02:05
22,9 km/h
|
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|
Marjan, Vidilica-SvNikola
Marjan, Vidilica-SvNikola
open_in_new
0,21 km 12.2 %
|
02:10
5,9 km/h
|
5,9 km/h | 205 W | 142 bpm |
02:10
5,9 km/h
|
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|
makadam zoo - sedlo
makadam zoo - sedlo
open_in_new
1,44 km 2.2 %
|
07:19
11,8 km/h
|
11,8 km/h | 129 W | 147 bpm |
07:10
12,1 km/h
|
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|
Hill
Hill
open_in_new
0,20 km 11.3 %
|
05:40
2,1 km/h
|
2,1 km/h | 58 W | 123 bpm |
00:46
15,3 km/h
|
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|
Hill 11% / 100m / 22el
Hill 11% / 100m / 22el
open_in_new
0,39 km 0 %
|
11:02
2,1 km/h
|
2,1 km/h | 36 W | 124 bpm |
04:29
5,2 km/h
|
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|
vrh
vrh
open_in_new
0,12 km -2.8 %
|
01:25
5,0 km/h
|
5,0 km/h | 183 W | 143 bpm |
00:24
17,6 km/h
|
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|
osmatr17%
osmatr17%
open_in_new
0,27 km -0.8 %
|
05:19
3,0 km/h
|
3,0 km/h | 49 W | 121 bpm |
05:19
3,0 km/h
|
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|
Dobra
Dobra
open_in_new
0,28 km -14.1 %
|
01:46
9,5 km/h
|
9,5 km/h | 40 W | 117 bpm |
01:29
11,3 km/h
|
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|
Vatrogasni (izlaz) - Institut
Vatrogasni (izlaz) - Institut
open_in_new
0,71 km -3.5 %
|
03:11
13,5 km/h
|
13,5 km/h | 104 W | 143 bpm |
01:05
39,5 km/h
|
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|
Zalet za Institut - uzbrdica do rampe
Zalet za Institut - uzbrdica do rampe
open_in_new
0,39 km -5 %
|
01:45
13,5 km/h
|
13,5 km/h | 70 W | 136 bpm |
00:38
37,3 km/h
|
||||
|
Institut - uzbrdica do rampe
Institut - uzbrdica do rampe
open_in_new
0,35 km 4.8 %
|
02:30
8,5 km/h
|
8,5 km/h | 123 W | 151 bpm |
00:45
28,3 km/h
|
||||
|
Marjan uphill km 0.5
Marjan uphill km 0.5
open_in_new
0,53 km 1.9 %
|
03:12
10,0 km/h
|
10,0 km/h | 165 W | 157 bpm |
01:32
20,8 km/h
|
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|
Interval / rampa upp
Interval / rampa upp
open_in_new
0,93 km 3.6 %
|
05:49
9,6 km/h
|
9,6 km/h | 167 W | 159 bpm |
03:42
15,1 km/h
|
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|
INTERVAL-kilometar marjan
INTERVAL-kilometar marjan
open_in_new
0,93 km 5.4 %
|
05:55
9,4 km/h
|
9,4 km/h | 164 W | 161 bpm |
03:34
15,7 km/h
|
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|
Voćkina
Voćkina
open_in_new
2,21 km -2.3 %
|
50:13
2,6 km/h
|
2,6 km/h | 41 W | 152 bpm |
50:13
2,6 km/h
|
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|
Voćkina 1/2
Voćkina 1/2
open_in_new
0,55 km -5.2 %
|
02:44
12,1 km/h
|
12,1 km/h | 78 W | 162 bpm |
02:44
12,1 km/h
|
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|
Voćkina: skale - park
Voćkina: skale - park
open_in_new
0,86 km -1.4 %
|
11:25
4,5 km/h
|
4,5 km/h | 66 W | 164 bpm |
11:25
4,5 km/h
|
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